Have you stopped for a moment, to slow down, and appreciate your life, or are you too busy, "staying alive" as the Bee Gees sang, so long ago, to revel in
the life you live? Are you taking care of yourself, as you should? Are you eating too much, exercising too little? Staying up too late, getting up too early Not resting, resting too much?
It is very important, it would seem, to strike a balance, between all things in life, or at least some of the important things. Vacations are important, you can't appreciate the time off, until you feel your body decompressing. Whenever I used to take a cruise, I would stay in my cabin, for at least two days, just to decompress, from my five day a week job. The stress builds up, without your ever realizing it. You find yourself on some kind of stessful high, and your revs need to slow down, at some point, or your body will suffer.
Therefore, I feel a vacation, should be thought of as a very important part of your life, either a short, or a long vacation. Twice a year is very good, and you might want to make it a priority. So think about it, and be good to yourself. Your body and your mind, will be thankful, and in turn will serve you well, in the
future. It's well worth it, please send me a postcard.
Ref: www.socyberty.com/First-Take-Care-of-Yourself.43825
Interested in knowing, why Big Brown lost, at the Belmont Stakes. Go to:
www.sportales.com/Equestrian/Big-Brown-The-Shoe-Didnt-Fit.147593
2008-06-26 @ 04:03